Chariss K. Walker's Author Page
   Author      Lifestyle Changes


I like to share what I have learned with others. I suppose that is why I am a writer.

It's really that simple. If we can benefit from what others have learned, then we don't usually repeat the same mistakes.

As I learn more, I will add the information to one of the drop-down pages beneath "Interesting Stuff."

Try not to be overly critical... this is not a blog, it is a work in progress!

 So far, I bring information to this section of my website specifically concerning lifestyle changes. These patterns have been with us for ages, but that isn't always a good thing. Those kind of patterns can also be called ruts... and ruts can easily become graves. It's not easy to change. It requires a great desire to make effective changes in our lives. Sadly, it is usually something that pertains to our health which instigates necessary change.